BioSpiritual Focusing Practice Circle on Zoom
Tuesdays 12:00pm - 12:30pm PST

JOIN BIOSPIRITUAL FOCUSING ON ZOOM

What we know is all the difficult feelings we carry within us, sadness, fear and anxiety, physical pain and tension are all in need of our own listening and kindness. 

We can learn to bring compassion to our most difficult feelings rather than pushing them down, and by strengthening this relationship with our bodies we find a pathway into profound healing and release. 

This journey can lead us to the place inside our bodies where God resides, the place of love in our hearts. This journey can lead us home to ourselves. 

You are invited to join a circle of companions for the Spiritual Practice of  Focusing.

The Format

Led by BioSpiritual Facilitators: Elizabeth Rechter, Mary Cannon, Ann McGlone
Gathering silence
Group Focus
Closing Reading